STRAWBERRY JAM WITHOUT REFINED SUGAR
Spring is one of the seasons in which there is really a great abundance of fruit, which can be used to make homemade preserves, to be consumed at other times of...
MELON: WHAT ARE THE NUTRITIONAL CHARACTERISTICS AND ITS BENEFITS?
The melon is a perfect fruit to quench your thirst in summer , but it can also be a valuable ally against aging. As he explains on his blog also Marco...
How to wash organic fruit and vegetables: all useful tips
If you choose organic fruit and vegetables, it is also important to wash them, do not treat them with chemical agents. Here's how to wash fruits and vegetables naturally
It is always...
Healthy snacks will make you feel good
Who wouldn't sometimes need a nice resting time with nice people, a refreshing shoot in the moment of fatigue, or just having a nice snack with some snacks and delicious snacks?...
Healthy diet during pregnancy and lactation
Childhood and breastfeeding is a time-consuming time for a woman's health, as the body requires a little more than usual and needs to be skillfully engraved to stay healthy and get...
Organic food healthier than ordinary food?
Many people first associate with organic food something very healthy and clean, but at the same time very crunchy. We tried to find out a little about the good and the...
A healthy dinner brings good sleep and energy for the morning
Based on the observations contained in many internet portals, advice on dietary articles, and advice on different channels, one would assume that there is no healthy dinner as such. Depending on...
Turkey Healthy poultry meat that is suitable for weight loss and promotes sleep
The turkey meat has been on the food table for a very long time: the turkey was probably homemade almost 3,000 years ago. Especially popular is turkey in its home country...
Protein-rich recipe: beef-zucchini packets with lentil salad
Proteins are universal, indispensable nutrients that are not stored in the human body, so proteins should be consumed daily. According to dietary recommendations, about 80% of the edible protein could come...
Healthy chocolate hazelnut cream that promotes digestion
It is not just a low calorie roast, but such a dessert is full of rich nutrients and outweighs any other sugar-based dessert. It tastes like a chocolate cake from Nutella,...
APLICATIONS
Beet juice lowers blood pressure
A British study of half a liter dose of beetroot juice a day was enough to lower the elevated blood pressure. Nitrate in the...
