How to wash organic fruit and vegetables: all useful tips

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If you choose organic fruit and vegetables, it is also important to wash them, do not treat them with chemical agents. Here's how to wash fruits and vegetables naturally It is always...

Healthy two-color chard and carrot cake

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A healthy recipe for adults and children. Easy to make and super tasty. For the pie dough: Ingredients: Wholemeal flour / white 2 cups. Salt 1 tbsp. 1 tbsp oil Water ½ cup Step by...

MELON: WHAT ARE THE NUTRITIONAL CHARACTERISTICS AND ITS BENEFITS?

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The melon is a perfect fruit to quench your thirst in summer , but it can also be a valuable ally against aging. As he explains on his blog also Marco...

Healthy ice cream with berries

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Ice cream is a popular snack in the summer. Ice cream does not have to be bought in the shop, but it can be made in several ways at home. One...

STRAWBERRY JAM WITHOUT REFINED SUGAR

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Spring is one of the seasons in which there is really a great abundance of fruit, which can be used to make homemade preserves, to be consumed at other times of...

What Will Happen if You Eat 2 Bananas a Day

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espite their very short shelf life, bananas are one of the most popular fruits worldwide. In fact, they are the 4th most valuable crop globally and are grown in at least...

Healthy snacks will make you feel good

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Who wouldn't sometimes need a nice resting time with nice people, a refreshing shoot in the moment of fatigue, or just having a nice snack with some snacks and delicious snacks?...

Papaya Fruit For Eating

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If you value eating papaya, then you definitely most likely realize that papaya calories are extremely lower in number. Besides, the flavour of the pulpy fruit itself is sufficient to lure...

You Will Never Eat Another Banana Knowing This

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Bananas are a great snack food. They come perfectly packaged in a single serving size. They taste good raw, cooked, in bread or over cereal. They have a lot of great...

Advantages of eating fish

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Fish oil is often recommended for people with joint pain because it contains a lot of omega-3 fatty acids. Not only can omega-3s reduce inflammation, but they also increase blood flow...
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HISTORY OF CYCLING AND ITS EVOLUTION

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The first great theory of cycling goes back to Leonardo da Vinci, in 1490, who left very significant sketches on the subject. These projects...

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