Keto Cajun Shrimp And Cauliflower Grits Recipe

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This quick and easy dinner of shrimp and cauliflower semolina Keto Cajun has all the flavor and texture of the classic southern dish and is super healthy to start! Keto friendly...

Creamy Seafood Soup Recipe

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Tender shrimp, fish and scallops are combined in a creamy white wine broth with vegetables. This flavor chowder recipe is a food that can be easily enjoyed at home any day...

The best homemade recipe for healthy pancakes

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As a father, one of my biggest concerns is the health of my children. That's why I'm always looking for the best recipes to make sure they are eating well. Today...

How Eat Superfoods for Osteoporosis

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Foods high in calcium and vitamin D are especially good for boosting bone density. These are the best known nutrients when we think about bones, but several others also play an...

Carrot dip and with few ingredients easy recipe

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Both to offer guests and to share a pleasant time at home, a snack is ideal. This carrot dip is a recipe that is prepared in a few minutes and served...

What Will Happen if You Eat 2 Bananas a Day

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espite their very short shelf life, bananas are one of the most popular fruits worldwide. In fact, they are the 4th most valuable crop globally and are grown in at least...

ROSEMARY POTATOES AND EGGPLANTS

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INSTRUCTIONS 1 Mix the potatoes with the eggplant, garlic, rosemary and olive oil in a bowl. Pepper to your liking. 2 Divide the mixture into individual metal pans. Cover with the chicken broth...

QUINOA SALAD WITH AVOCADO AND CHERRY TOMATOES HEALTH RECIPES

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Fresh and simple to prepare, the Quinoa Salad with Avocado and Cherry Tomatoes is an ideal recipe for a summer lunch, which brings countless health benefits. To make it such are...

LENTIL SUMMER SALAD HEALTH RECIPES

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Summer, time for fresh and colorful salads: pasta, rice or spelled, but also legumes. Chickpeas, beans, lentils, for example, are rich in vitamins and low in fat, and help to counteract...

CHOCOLATE COOKIES WITHOUT BUTTER HEAlTHY RECIPES

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Breakfast must be a complete and balanced meal, and it is essential to start the day in the right way. What to choose? Fresh fruit and yogurt are ideal, perhaps even...
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WHO FEARS BLUE FISH?

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At this point in life, it is well known that blue fish is full of healthy properties, and that it is delicious. But why...

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