Healthy ice cream with berries

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Ice cream is a popular snack in the summer. Ice cream does not have to be bought in the shop, but it can be made in several ways at home. One...

Vitamin C-rich fruit salad with kiwi and pomel

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The nights are long, it's cool and humid, it's been a long time since summer, and different viral diseases are struggling. In this season, it is good to nurture your body...

Children’s nutrition means healthy and thoughtful choices

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We want our children to be smart, healthy and strong, but often the foods that lead to them are not the favorites of the toddlers. How do we shape children's eating...

A healthy breakfast is the foundation of a good day

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Many people know in theory that breakfast is the most important meal that provides energy and a successful start for the whole day, but there are still many who, without time...

WHY SWEET POTATO: NUTRITIONAL INFORMATION, BENEFITS AND RISKS

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In addition to its sweet taste, sweet potato also has many health benefits. They are thought to have come from the American continent. Botanical and agricultural experts believe that the origin...

How to Make healthy Vegan Pancakes from Scratch

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Pancakes have been around since the prehistoric days. Even today, they are popular throughout the world though in different shapes and sizes. A pancake is usually flat and round in shape...

how to Cheesecake without biscuits, sugar and gluten

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ODE TO THE FAKE PLANT: I admit, I didn't think you saw so much was fake, in the picture: kill me. It's winter , I don't have a green thumb ... be...

Foods To Eat With Joint Pain Conclusion

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Each of the foods on our list is known to reduce inflammation and can therefore relieve joint pain. But they all have additional benefits that make them excellent additions to a...

Meat And Dairy Products Are Full Of Antibiotics And Hormones

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We understand that traditional farmers need to make money, but the common practice of spiking animal feed with antibiotics and growth hormones is patently dangerous to consumers. Yes, a virus that...

Flavorful Beverages to avoid bad drink habits

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Drinking plenty of water is crucial to any diet, and people with diabetes tend to lose water faster than others because the body uses it to flush away excess glucose. Drinking...
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Arthritis Causing Foods to Avoid

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Tired of aching, grinding joints? Worried that your hands are going to be gnarled and painful? Arthritis affects more than 50 million American adults...

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