What Will Happen if You Eat 2 Bananas a Day
espite their very short shelf life, bananas are one of the most popular fruits worldwide. In fact, they are the 4th most valuable crop globally and are grown in at least...
Healthy chocolate hazelnut cream that promotes digestion
It is not just a low calorie roast, but such a dessert is full of rich nutrients and outweighs any other sugar-based dessert. It tastes like a chocolate cake from Nutella,...
Should we really eat sugar at breakfast?
In France, tradition has it that our breakfast consists of sweet products. This is a very bad habit that the French have trouble getting rid of. On the menu, pastries, brioche,...
Why include protein at breakfast?
There are many reasons to opt for a high protein breakfast. We have already listed the first ones. This meal is a good start to the day, but not only. Athletes...
Papaya Fruit For Eating
If you value eating papaya, then you definitely most likely realize that papaya calories are extremely lower in number. Besides, the flavour of the pulpy fruit itself is sufficient to lure...
healthy Dinner
cauliflower pizza doughAdopting a diet without a lot of carbohydrates does not mean you have to give up the pizza. Ordinary pizza dough is very rich in carbohydrates. On the contrary,...
Slimming assets
cook without carbsA diet without a lot of carbohydrates allows you to lose weight and reach your target weight. We can then continue to eat without too much carbohydrate to maintain...
How to make your own homemade hummus?
The hummus is a recipe that focuses on a legume, chickpea, one of the foods that our body craves the most for its nutritional richness. Indeed, like many legumes, chickpeas are...
Indian Slow Cooker Butter Chicken Recipe
Simple preparation with zero fuss! Restaurant quality chicken butter made so easily in the crockpot. Serve with rice and naan.
I'm sure some of you have already saved your crockpot for the...
Cherries can provide you more food value
The phrase “eat the rainbow” refers to getting a variety of brightly colored fruits and vegetables in your diet (not Skittles). That’s because the more colorful the food, the more antioxidants...
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Vitamin C-rich fruit salad with kiwi and pomel
The nights are long, it's cool and humid, it's been a long time since summer, and different viral diseases are struggling. In this season,...
