Organic food healthier than ordinary food?
Many people first associate with organic food something very healthy and clean, but at the same time very crunchy. We tried to find out a little about the good and the...
More vegetables and less potatoes
full saladAt dinner, you can replace the potatoes with an extra portion of vegetables. Consisting of 17 g of carbohydrates per 100 g, potatoes are very rich in carbohydrates. This is...
Healthy two-color chard and carrot cake
A healthy recipe for adults and children. Easy to make and super tasty.
For the pie dough:
Ingredients:
Wholemeal flour / white 2 cups.
Salt 1 tbsp.
1 tbsp oil
Water ½ cup
Step by...
Healthy recipe: healthy cake with feta and dried tomatoes
Healthy recipe: healthy cake with feta and dried tomatoes
Here is a recipe rich in protein and good lipids that will delight your taste buds and help you to boost your energy!...
A healthy breakfast is the foundation of a good day
Many people know in theory that breakfast is the most important meal that provides energy and a successful start for the whole day, but there are still many who, without time...
Healthy diet during pregnancy and lactation
Childhood and breastfeeding is a time-consuming time for a woman's health, as the body requires a little more than usual and needs to be skillfully engraved to stay healthy and get...
Common Fruits To Never Eat
Okay, so eating fruit is generally considered healthy, especially if you are substituting it for nutritionally void candy and cakes. Fruit contains vital antioxidants, minerals, vitamins, fiber, and other nutrients.
However,...
Turkey Healthy poultry meat that is suitable for weight loss and promotes sleep
The turkey meat has been on the food table for a very long time: the turkey was probably homemade almost 3,000 years ago. Especially popular is turkey in its home country...
WHY SWEET POTATO: NUTRITIONAL INFORMATION, BENEFITS AND RISKS
In addition to its sweet taste, sweet potato also has many health benefits. They are thought to have come from the American continent. Botanical and agricultural experts believe that the origin...
Carrot dip and with few ingredients easy recipe
Both to offer guests and to share a pleasant time at home, a snack is ideal. This carrot dip is a recipe that is prepared in a few minutes and served...
APLICATIONS
Eating too much carbohydrate
To be able to lose weight, it is necessary to be in a range of 100 to 150 g of carbohydrates per day. This...
