how to helps Breakfast

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Breakfast cereals benefit from powerful marketing techniques, especially aimed at children. And of course kids love them because they are positively brimming with sugar. Add to that the refined grains, artificial coloring,...

MELON: WHAT ARE THE NUTRITIONAL CHARACTERISTICS AND ITS BENEFITS?

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The melon is a perfect fruit to quench your thirst in summer , but it can also be a valuable ally against aging. As he explains on his blog also Marco...

Protein-rich recipe: beef-zucchini packets with lentil salad

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Proteins are universal, indispensable nutrients that are not stored in the human body, so proteins should be consumed daily. According to dietary recommendations, about 80% of the edible protein could come...

Healthy chocolate hazelnut cream that promotes digestion

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It is not just a low calorie roast, but such a dessert is full of rich nutrients and outweighs any other sugar-based dessert. It tastes like a chocolate cake from Nutella,...

How to wash organic fruit and vegetables: all useful tips

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If you choose organic fruit and vegetables, it is also important to wash them, do not treat them with chemical agents. Here's how to wash fruits and vegetables naturally It is always...

WHY SWEET POTATO: NUTRITIONAL INFORMATION, BENEFITS AND RISKS

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In addition to its sweet taste, sweet potato also has many health benefits. They are thought to have come from the American continent. Botanical and agricultural experts believe that the origin...

A healthy breakfast is the foundation of a good day

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Many people know in theory that breakfast is the most important meal that provides energy and a successful start for the whole day, but there are still many who, without time...

Why include protein at breakfast?

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There are many reasons to opt for a high protein breakfast. We have already listed the first ones. This meal is a good start to the day, but not only. Athletes...

Everyday Foods That Are Slowly Killing You

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It’s probably no surprise that the packaged food industry takes some serious shortcuts when it comes to the ingredients in their food. Rather than deliver complex recipes with layers of flavor from...

Common Fruits To Never Eat

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Okay, so eating fruit is generally considered healthy, especially if you are substituting it for nutritionally void candy and cakes. Fruit contains vital antioxidants, minerals, vitamins, fiber, and other nutrients. However,...
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People in Bangladesh Are Buying These New Copycat Wireless Earphones, with...

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he buzz had been building for a few weeks and within hours of their launch, these new "premium quality" wireless earphones were already causing...

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