Bananas are a great snack food. They come perfectly packaged in a single serving size. They taste good raw, cooked, in bread or over cereal. They have a lot of great nutritional value.
But… bananas can be hard on your body. Eating bananas comes with risks to your heart and waist line. There are even commonly prescribed medications that you should never take and then eat bananas. Bananas can even cause severe allergic reactions.
