5 Worst Drinks For Arthritis
When you have arthritis, inflammation is the enemy. Any food known to cause inflammation is better avoided unless you want to pay for it later with a painful flare-up. But it’s...
You know Vegetarian food provides the necessary proteins
With the exception of sugars and oils, all plant foods contain protein. The highest protein contents are legumes, soy products (tofu, tempeh , soy milk and other soy products), seeds, nuts,...
Everyday Foods That Are Slowly Killing You
It’s probably no surprise that the packaged food industry takes some serious shortcuts when it comes to the ingredients in their food.
Rather than deliver complex recipes with layers of flavor from...
How to Eat More Fruit and Vegetables
"I forget", "is that for work as much as outside and so there is no way" or "I do not know how to cook them, they are very boring" are three...
LENTIL SUMMER SALAD HEALTH RECIPES
Summer, time for fresh and colorful salads: pasta, rice or spelled, but also legumes. Chickpeas, beans, lentils, for example, are rich in vitamins and low in fat, and help to counteract...
What link exists between malaria and thalassemia?
the thalassemic people are more resistant plasmodium of the disease, so they are favored by evolutionary point of view.
If we consider the geographical distribution of the hematological disease, in fact, it...
How to enjoy the benefits of carbohydrates?
Glycemic index of foods rich in carbohydrates
Some carbohydrates will have a more or less significant impact on the release of insulin by the pancreas. Indeed, it is not only the amount...
What are the food supplements for Estonians?
Although the best source of vital nutrients is a nutritious diet, consumption of dietary supplements at this latitude helps to keep the immune system strong. Jane Maastik, a member of the...
Childbirth preparation starts at home
Nutrition, physical activity and some beauty products are some of the weapons available to future mothers to get in shape at the time of birth.
Pregnancy is not a disease or a...
Organic food healthier than ordinary food?
Many people first associate with organic food something very healthy and clean, but at the same time very crunchy. We tried to find out a little about the good and the...
APLICATIONS
White Bread
Whole grains are critical for optimum health, but refined white grains have been stripped of all nutritional value. The processing lays waste to the...
