MELON: WHAT ARE THE NUTRITIONAL CHARACTERISTICS AND ITS BENEFITS?
The melon is a perfect fruit to quench your thirst in summer , but it can also be a valuable ally against aging. As he explains on his blog also Marco...
Keep the cholesterol at bay with sport
A method that is as simple as it is effective in cleaning up cholesterol arteries ? Thirty minutes of aerobic activity per day. And it will not be just the heart...
Inflammation of the sciatic nerve: what is it and how to cure it?
The inflammation of the sciatic nerve occurs with acute and sudden pain caused by nerve irritation which makes even the most normal daily movements debilitating.
The inflammation of the sciatic nerve is...
Drink Green Tea to be Green
It’s a mistake to think that skin care is all about the products you slather on your face. A lot has to do with what you eat and drink. Green tea...
Healthy ice cream with berries
Ice cream is a popular snack in the summer. Ice cream does not have to be bought in the shop, but it can be made in several ways at home. One...
What are the food supplements for Estonians?
Although the best source of vital nutrients is a nutritious diet, consumption of dietary supplements at this latitude helps to keep the immune system strong. Jane Maastik, a member of the...
Facial skin care: how to keep it young
. Cleansing
. Evening face cleansing
. Daily hydration
. Skin care for him
. Masks and scrubs
. Protect the skin from photo-aging
. Remedies against the signs of aging
. The many little tricks for a...
Why do your toes and fingers get wrinkly in the bath?
The truth is scientists aren’t exactly sure why our fingers and toes get wrinkly in the bath.
Here’s what we do know:
. it happens when we stay in the bath for more...
Childbirth preparation starts at home
Nutrition, physical activity and some beauty products are some of the weapons available to future mothers to get in shape at the time of birth.
Pregnancy is not a disease or a...
Healthy eating: diet and sample menus
Planning what to eat during a whole week is not only the best way to have a healthy and balanced diet , but also an excellent ally of the line....
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Why is money green?
We use money all the time, but have you ever wondered why it’s green?
As a student of the history of U.S. money, I study...
