Fresh broad beans: a complete food
With the classic cheese, in salads, creams, with rice, seafood: the beans are a delicious ingredient that brings cholesterol-free vegetable proteins and a good dose of vitamins. Take advantage now that...
Your back pain can hide a hernia
We usually attribute back pain to incorrect postures or muscle overloads, but in some cases this is due to an alteration of the discs that separate the vertebrae. Understanding if this...
Extra virgin olive oil: health and taste in the kitchen
The different varieties offer a range of unique aromas and flavors, at the same time taking care of your health and protecting you from cardiovascular diseases. It is not just used...
The Mediterranean diet is the best in the world in 2019
The Mediterranean diet is officially the best in the world : in 2019 , in fact, it won for the first time the gold medal awarded by Us News and World...
How to make your own homemade hummus?
The hummus is a recipe that focuses on a legume, chickpea, one of the foods that our body craves the most for its nutritional richness. Indeed, like many legumes, chickpeas are...
Healthy recipe: healthy cake with feta and dried tomatoes
Healthy recipe: healthy cake with feta and dried tomatoes
Here is a recipe rich in protein and good lipids that will delight your taste buds and help you to boost your energy!...
These are the 7 problems that Mandarin peel solves better than medicines
You don't need to be an expert to know that fruit is good for your health, most of it brings great benefits to our body, among these is one of the...
Fashion: light clothes for Armani, the ‘intellectual’ woman from Chanel
For Madame Coco, books were women's best friends. Karl Lagerfeld, a man of profound culture, loved them madly and covered the walls of his Paris apartment. It could be these are...
Ice cream diet to lose weight up to 3kg
ICE CREAM DIMAGRIRE DIET - Fresh, sweet and from today also "lose weight": it's ice cream, one of the most adored comfort foods by Italians that, according to prof. Marcello Mandatori...
Hygiene in the kitchen news
HYGIENE IN THE KITCHEN: GUIDE - Many people are convinced that the greatest number of food poisonings take place in the catering sector, while in reality it...