Choose a healthy diet
Choose the right carbs. Simple carbohydrates, such as sugar and flour, are quickly absorbed by the digestive system. This causes too much carbohydrate in your body and your body then secretes...
Magical Banana Weight Loss Smoothie That Will Help You Slim Down
Bananas are great for weight loss because they have a variety of nutrients that support healthy weight loss. Eating a banana can help you feel full while giving your body what...
Beet juice lowers blood pressure
A British study of half a liter dose of beetroot juice a day was enough to lower the elevated blood pressure. Nitrate in the juice is converted into nitric oxide in...
You Should ONLY Eat Animal Products
The Carnivore Diet: Actually Helps In Getting Ripped Or Just Another Vague Fad?
Yup, just animal products and consume meat, primarily, for all your meals. Though the ketogenic diet also suggests eating...
Fruits & Vegetables Are Actually BAD For You Are Actually BAD For You
The Carnivore Diet: Actually Helps In Getting Ripped Or Just Another Vague Fad?
Yes, you read this right. The carnivore diet goes ahead and makes claims on the lines of fruit and...
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Ginger helps to reduce muscle pain
Ginger is a commonly used spice in all sorts of cuisines. It has a sweet and spicy flavor that indicates a plentiful amount of...
