OTITIS: WITH WHAT SYMPTOMS DOES IT OCCUR AND WHY DO WE OFTEN SUFFER IN...
The ear is one of the most important organs of our body: in addition to allowing us to perceive sounds, it guarantees static and dynamic balance.
It is composed of three main...
LENTIL SUMMER SALAD HEALTH RECIPES
Summer, time for fresh and colorful salads: pasta, rice or spelled, but also legumes. Chickpeas, beans, lentils, for example, are rich in vitamins and low in fat, and help to counteract...
You know Vegetarian food provides the necessary proteins
With the exception of sugars and oils, all plant foods contain protein. The highest protein contents are legumes, soy products (tofu, tempeh , soy milk and other soy products), seeds, nuts,...
QUINOA SALAD WITH AVOCADO AND CHERRY TOMATOES HEALTH RECIPES
Fresh and simple to prepare, the Quinoa Salad with Avocado and Cherry Tomatoes is an ideal recipe for a summer lunch, which brings countless health benefits. To make it such are...
why South Africans need to can soft drinks
If South Africans don’t drastically reduce the number of cool drinks, juices and sugar-sweetened beverages they drink every day, there will be more than nine million obese adults in the country...
Healthy diet during pregnancy and lactation
Childhood and breastfeeding is a time-consuming time for a woman's health, as the body requires a little more than usual and needs to be skillfully engraved to stay healthy and get...
What is the hottest chili in the world? 2019 ranking
Hot chili peppers and Guinness of World Records always go hand in hand, so that each year new varieties are evaluated that aim to be part of the ranking that reviews...
Healthy two-color chard and carrot cake
A healthy recipe for adults and children. Easy to make and super tasty.
For the pie dough:
Ingredients:
Wholemeal flour / white 2 cups.
Salt 1 tbsp.
1 tbsp oil
Water ½ cup
Step by...
How to wash organic fruit and vegetables: all useful tips
If you choose organic fruit and vegetables, it is also important to wash them, do not treat them with chemical agents. Here's how to wash fruits and vegetables naturally
It is always...
MELON: WHAT ARE THE NUTRITIONAL CHARACTERISTICS AND ITS BENEFITS?
The melon is a perfect fruit to quench your thirst in summer , but it can also be a valuable ally against aging. As he explains on his blog also Marco...
APLICATIONS
Inter, Marotta: “Icardi and Nainggolan out of the project”
" Icardi and Nainggolan know they are not part of Inter's technical plans". Words from the Nerazzurri ad Beppe Marotta on Sky Sport on...
