You Will Never Eat Another Apple Knowing This
Sometimes traditional folk wisdom can provide important advice for healthy living. But in the case of apples – “An apple a day keeps the doctor away” – that’s not necessarily true....
Extra virgin olive oil: health and taste in the kitchen
The different varieties offer a range of unique aromas and flavors, at the same time taking care of your health and protecting you from cardiovascular diseases. It is not just used...
More vegetables and less potatoes
full saladAt dinner, you can replace the potatoes with an extra portion of vegetables. Consisting of 17 g of carbohydrates per 100 g, potatoes are very rich in carbohydrates. This is...
Eat Beetroot Daily and This Can Happen to Your Body
Beets are nutritious and flavorful, versatile enough to be eaten on their own or as a tasty addition to salads, juices, or dips. If you don’t care for the flavor –...
Strange Things That Pecan Nuts Do to Your Body
Nuts are touted as one of the healthiest snacks you can have, but they are also really easy to overeat. When that happens, you can experience some strange and unwanted results....
Low Glycemic Foods to Keep Your Blood Sugar Levels Down
Everyone loves a good sugary or carb-loaded treat now and again, but if you suffer from diabetes or even prediabetes, it’s important to manage your diet so that you don’t push...
If You Eat Salad Every Day, This Can Happen to Your Body
Too often we think of salads as the forgettable first course to a real meal, or the exclusive domain of dieters. We ignore the fact that salad is an infinitely customizable...
5Foods That Are Actually Damaging Your Kidneys
Kidneys do a tough job. Filtering and excreting waste products in the bloodstream is just the start. Your kidneys also maintain the body’s overall fluid balance as well as release hormones...
The Driver of Joint Pain: Inflammation
Inflammation is a complex process that can be both harmful and helpful. It is the body’s response to infection or injury and attempts to isolate the damaged part of the body...
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Hotel Migliore Seoul
Hotel Migliore Seoul overlooks the eventful Dongdaemun Design Plaza and popular Dongdaemun Fashion Street. It is conveniently located under a 5-minute walk from Exit...
