Why the approach to tackle the silent killer has changed
Traditionally, someone who suffered from hypertension – or high blood pressure – would only receive treatment when his or her blood pressure was measured and the reading was found be higher...
All-Natural Antibiotics Provided By Mother Nature
The discovery and development of antibiotics has been a literal lifesaver for both humans and animals. Before antibiotics, many bacterial infections led to death. What started as a minor infection burgeoned...
How does Cinnamon protects the body against inflammation and oxidative stress
Abuse of high-fat foods is considered a major risk factor for cardiovascular disease because fatty foods can lead to weight gain, diabetes and other harmful health conditions. However, new studies show...
How to Eat More Fruit and Vegetables
"I forget", "is that for work as much as outside and so there is no way" or "I do not know how to cook them, they are very boring" are three...
How does Cleansing the body improves mood and appearance ?
Cleansing the body brings the most beautiful nails, hair and skin
Cleansing should result in improved feelings, more energy, more clarity and more radiant skin, less headaches. Body cleansing can also lead...
Make yourself smoothies.
Smoothies contribute to good hydration and can help you lose stomach. If you make a watermelon smoothie, you will enjoy the benefits of an amino acid it contains, arginine. A study...
Don’t Buy These 5Foods Ever Again
Unfortunately, many of the foods you’ll find in the grocery store should not go into your cart. There are lots of reasons: foods masquerading as healthy may be anything but, convenience...
How Eat Superfoods for Osteoporosis
Foods high in calcium and vitamin D are especially good for boosting bone density. These are the best known nutrients when we think about bones, but several others also play an...
How to Eat Organic Healthy on a Budget!
So you want to buy organic, but the prices have you in a state of sticker shock. How do you go about buying organic and not blowing your budget? It can...
5 Worst Drinks For Arthritis
When you have arthritis, inflammation is the enemy. Any food known to cause inflammation is better avoided unless you want to pay for it later with a painful flare-up. But it’s...