CHOCOLATE COOKIES WITHOUT BUTTER HEAlTHY RECIPES
Breakfast must be a complete and balanced meal, and it is essential to start the day in the right way. What to choose? Fresh fruit and yogurt are ideal, perhaps even...
How to Eat Organic Healthy on a Budget!
So you want to buy organic, but the prices have you in a state of sticker shock. How do you go about buying organic and not blowing your budget? It can...
You Will Never Eat Another Apple Knowing This
Sometimes traditional folk wisdom can provide important advice for healthy living. But in the case of apples – “An apple a day keeps the doctor away” – that’s not necessarily true....
If You Eat Salad Every Day, This Can Happen to Your Body
Too often we think of salads as the forgettable first course to a real meal, or the exclusive domain of dieters. We ignore the fact that salad is an infinitely customizable...
Plant Diet / Lose Weight After 3 Weeks and Fight Cancer
The diet of the plants is a diet, which as anticipated by the same name, is based on ingesting food of plant origin . The diet in question, as DiLei reminds...
You know Vegetarian food provides the necessary proteins
With the exception of sugars and oils, all plant foods contain protein. The highest protein contents are legumes, soy products (tofu, tempeh , soy milk and other soy products), seeds, nuts,...
Why do I dwell on the past?
Many of us enjoy writing in a diary, reading autobiographies or nostalgically reflecting with others about past times.
Why is remembering our past so important? Are there downsides? And what can we...
