How To Avoid Eating Troubles When You Travel

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One of the best things to do is to taste all sorts of new foods, whether you drive through the state or fly across the globe. Without a doubt, it's fun...

Boiled egg diet: menu, what to eat, effectiveness

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The egg is a protein food rich in nutritive qualities, perfect for satiating without weighing down and limiting the intake of fat. The hard-boiled egg , in particular, has the advantage...

Healthy eating: diet and sample menus

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Planning what to eat during a whole week is not only the best way to have a healthy and balanced diet , but also an excellent ally of the line....

QUINOA SALAD WITH AVOCADO AND CHERRY TOMATOES HEALTH RECIPES

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Fresh and simple to prepare, the Quinoa Salad with Avocado and Cherry Tomatoes is an ideal recipe for a summer lunch, which brings countless health benefits. To make it such are...

LENTIL SUMMER SALAD HEALTH RECIPES

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Summer, time for fresh and colorful salads: pasta, rice or spelled, but also legumes. Chickpeas, beans, lentils, for example, are rich in vitamins and low in fat, and help to counteract...

DOES EXCESSIVE SUGAR CONSUMPTION PROMOTE THE ONSET OF TUMORS?

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A diet too rich in foods containing sugars could be harmful to health, as confirmed by the most recent scientific studies: in fact, the intake of high amounts of sugar is...

What is the hottest chili in the world? 2019 ranking

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Hot chili peppers and Guinness of World Records always go hand in hand, so that each year new varieties are evaluated that aim to be part of the ranking that reviews...

CHOCOLATE COOKIES WITHOUT BUTTER HEAlTHY RECIPES

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Breakfast must be a complete and balanced meal, and it is essential to start the day in the right way. What to choose? Fresh fruit and yogurt are ideal, perhaps even...

OTITIS: WITH WHAT SYMPTOMS DOES IT OCCUR AND WHY DO WE OFTEN SUFFER IN...

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The ear is one of the most important organs of our body: in addition to allowing us to perceive sounds, it guarantees static and dynamic balance. It is composed of three main...

STRAWBERRY JAM WITHOUT REFINED SUGAR

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Spring is one of the seasons in which there is really a great abundance of fruit, which can be used to make homemade preserves, to be consumed at other times of...