How to Prevent Diabetes with These Organic Foods

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1. Vegetables Of All Kinds Vegetables should form the basis of most meals, rather than meat. It’s important to eat the rainbow, meaning veggies of every color, in order to get a...

How to Eat Organic Healthy on a Budget!

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So you want to buy organic, but the prices have you in a state of sticker shock. How do you go about buying organic and not blowing your budget? It can...

If You Eat 3 Dates Everyday For 1 Week This Is What Happens To...

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If you like sweetness on a Friday night, something new and exciting, or something that will give you energy and perhaps a little skip in your step, then you are likely...

WHO FEARS BLUE FISH?

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At this point in life, it is well known that blue fish is full of healthy properties, and that it is delicious. But why are there so many people who have...

How to Eat More Fruit and Vegetables

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"I forget", "is that for work as much as outside and so there is no way" or "I do not know how to cook them, they are very boring" are three...

Boiled egg diet: menu, what to eat, effectiveness

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The egg is a protein food rich in nutritive qualities, perfect for satiating without weighing down and limiting the intake of fat. The hard-boiled egg , in particular, has the advantage...

Healthy eating: diet and sample menus

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Planning what to eat during a whole week is not only the best way to have a healthy and balanced diet , but also an excellent ally of the line....

QUINOA SALAD WITH AVOCADO AND CHERRY TOMATOES HEALTH RECIPES

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Fresh and simple to prepare, the Quinoa Salad with Avocado and Cherry Tomatoes is an ideal recipe for a summer lunch, which brings countless health benefits. To make it such are...

LENTIL SUMMER SALAD HEALTH RECIPES

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Summer, time for fresh and colorful salads: pasta, rice or spelled, but also legumes. Chickpeas, beans, lentils, for example, are rich in vitamins and low in fat, and help to counteract...

DOES EXCESSIVE SUGAR CONSUMPTION PROMOTE THE ONSET OF TUMORS?

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A diet too rich in foods containing sugars could be harmful to health, as confirmed by the most recent scientific studies: in fact, the intake of high amounts of sugar is...
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How to start working as a freelancer

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How to start working as a freelancer 14 May 2017by Alessandro Valerani Leave a Comment Start your career as a freelancer Table of contents Start...

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